Focus areas
Online counseling for the issues that matter most.
Whether you're dealing with anxiety, depression, trauma, or relationship challenges — these are the areas where online counseling with Rupa Patra can help.
Rupa Patra
PsychologistAbout Rupa
Counseling, stress management, depression, and trauma support.
Rupa Patra completed her post-graduation in Applied Psychology from Rajabazar Science College, University of Calcutta, with specialization in counseling and stress management. Her experience includes internships at Pradeep Center of Autism Management and Calcutta Pavlov Hospital.
- Education
- MA Applied Psychology
- Specialization
- Counseling, depression, trauma & stress management
- Consultations
- Online only
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Approach
Clear attention. Careful questions. Work that can hold complexity.
Rupa offers counseling with specialization in stress management, depression, and trauma support. Her online consultations are for people who want steady support with emotional strain, relationships, and adjustment.
Her clinical exposure includes supervised work in hospital and autism-support settings, psychometric assessment, patient support, observation, and report writing.
Anxiety
Worry, rumination, panic, restlessness, and the effort of staying functional.
Depression
Persistent sadness, low motivation, emotional numbness, fatigue, and loss of interest in daily life.
Trauma
Processing difficult experiences, emotional flashbacks, hypervigilance, and building safety within yourself.
Relationships
Attachment, boundaries, conflict, distance, rupture, and repair.
Transitions
Career shifts, endings, grief, relocation, family change, and uncertainty.
Self-understanding
Patterns of feeling, choice, identity, avoidance, and inner conflict.
Clinical background
Training across assessment, observation, and patient support.
Rajabazar Science College, University of Calcutta
Post-graduation in Applied Psychology. Specialization in counseling and stress management.
Pradeep Center of Autism Management
Observed autistic children, learned teaching methods from special educators, and prepared therapy reports.
Calcutta Pavlov Hospital
Provided supervised psychological support and assisted with psychometric testing, scoring, interpretation, and patient-care documentation.
Internet addiction, insomnia, psychological distress, and academic stress
Research completed under the supervision of Dr. Ushri Banerjee, Department of Applied Psychology, University of Calcutta.
Client portal
Keep track of your consults and progress.
Registered clients can manage their profile, request appointments, and message Rupa from one private space. Payments stay manual; the admin sends payment details in chat.
Open client portalSecure message to Rupa...
Book a slot
Request an online appointment.
Choose a preferred date and time. Appointment details go to Rupa at contact@rupapatra.com.
contact@rupapatra.com
How booking works
Request a slot. Rupa confirms manually.
Payment details are shared only after the appointment request is reviewed.